Supporting Veterans & Their Families 🎖️
Always start your session by
asking PERMISSION: “Is it OK with you if I ask you questions?
I do not want you to go into the Rabbit Hole and relive any
experiences. Instead I will ask "What would you like to have
at the end of this session?" and "What are your negative
thoughts and emotions about the Rabbit Hole?" "Can I get your
permission to do that ?"
Then always set the agenda: What is one
thing you would like to accomplish by the end of this session?
1. What can we focus on today that will
bring you highest value?
2. Or, What would be of most importance to
talk about?
3. Or,
What is one area of your life that is
not where you want it to be?
VIEW is checked at each STEP
Vibrations of you Embody at each of 7 steps
Internal Thoughts, Emotions, &
Beliefs
Energy
Scale (1 to 10) check is at each step
Wave
Collapse – Quantum Energy Vibrations
– collapse
one wave into your ’New ‘Story’
STEP
TWO: Externalize - As
person goes into Rabbit Hole on their own (always happens),
ask them to give it a Name, so the problem not them the
person (Self-Soul-Spirit) is secure - this is the ROOT
CHAKRA - Mula-Adhara Mula means ROOT and Adhara means
'SUPPORT.' As observer or coach, your job is to hold that
energy in the Sacred Space Together. Do the VIEW now:
VIEW is checked at each STEP
Vibrations of you Embody at each of 7 steps
Internal Thoughts, Emotions, &
Beliefs
Energy
Scale (1 to 10) check is at each step
Wave
Collapse – Quantum Energy Vibrations
– collapse
one wave into your ’New ‘Story’
STEP
THREE: Sympathize - What
is one payoff, one small thing that is good from your habit.
VIEW is checked at each STEP
Vibrations of you Embody at each of 7 steps
Internal Thoughts, Emotions, &
Beliefs
Energy
Scale (1 to 10) check is at each step
Wave
Collapse – Quantum Energy Vibrations
– collapse
one wave into your ’New ‘Story’
STEP
FOUR: REVISE by CONNECTING 'Thoughts, Emotions, and
Beliefs'
When you consider this issues, what are your thoughts;?...
What are your feelings?, ... What are your beliefs about it?
VIEW is checked at each STEP
Vibrations of you Embody at each of 7 steps
Internal Thoughts, Emotions, & Beliefs
Energy
Scale (1 to 10) check is at each step
Wave
Collapse – Quantum Energy Vibrations
– collapse
one wave into your ’New ‘Story’
NOTE: If not Embodied i.e., their feelings are not
feelings, but thoughts, or beliefs, then ask:
Where do you feel that in your body? What is that feeling
telling you? What are you not getting that is important to
you?
STEP FIVE: Relationships: How is this
affecting what you want in your relationships (family, kids,
spouse, friends, co-workers?), How is this affecting what
else you want in life? THEN go to Recall a Little Wow
Moment (LWM) when it was going well in those relations. Get
at least 5, 7 is best.
VIEW is checked at each STEP
Vibrations of you Embody at each of 7 steps
Internal Thoughts, Emotions, &
Beliefs
Energy
Scale (1 to 10) check is at each step
Wave
Collapse – Quantum Energy Vibrations
– collapse
one wave into your ’New ‘Story’
STEP
SIX: Rehistorize by only recalling Little Wow Moments, not
any of the PSAs. Take as
long as it take to get to five to seven LWMs. Never skip
this VIEW, it tells you as coach if you are getting the job
done.
VIEW is checked at each STEP
Vibrations of you Embody at each of 7 steps
Internal Thoughts, Emotions, &
Beliefs
Energy
Scale (1 to 10) check is at each step
Wave
Collapse – Quantum Energy Vibrations
– collapse
one wave into your ’New ‘Story.
STEP
SEVEN: Publicize - Tell
your 'New Story' of your Future. If they drop into a
harmful story habit (filter), then go back to Step Four or,
if needed, to Step One, and repeat. If 'New Story' is
happening, then ask "Who can support you in your 'New
Story'? Are these people who can hold you accountable and
lovingly remind you if you backslide into your old story
habits? Then, do the Ceremony. Demonstrate four deep
breaths, (count 4 in, hold for 4, count 4 out). Have them do
the breaths four times. Then, ask them to clap loudly three
times, as you, the coach, do this with them. Check: When you
have your 'New Story', what do you have? Final VIEW,
if it’s not at 10, Repeat Steps 5 and 6.
VIEW is checked at each STEP
Vibrations of you Embody at each of 7 steps
Internal Thoughts, Emotions, &
Beliefs
Energy
Scale (1 to 10) check is at each step
Wave
Collapse – Quantum Energy Vibrations
– collapse
one wave into your ’New ‘Story’
MAKE NOTES of KEY WORDS Person Uses